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Aromatherapy and Pregnancy
Aromatherapy is a natural healing science employing essential oils extracted from aromatic plant sources to treat and balance the body, mind and spirit. During pregnancy, aromatherapy can prove to be extremely beneficial and helpful alternative, while also being very easy to employ and use. In order to use essential oils safely during pregnancy a few extra safety guidelines will need be followed. Though, there are reports of side effects, the user must be cautious enough to report any adverse effects to the physician immediately. Essential oils are extremely concentrated and volatile. They must be diluted before use. A common dilution for aromatherapy blends during pregnancy is 2 %, which would equal approximately 10 drops essential oil to 1 ounce or 2T carrier oil (this is the most preferred oil). For an aromatherapy pregnancy bath, add 6-10 drops of essential oil to the tub and mix well before getting in to the tub. 3-6 drops essential oil in a bowl of warm water wrung out in a washcloth works well for a compress. Use the same dilution in a bowl of steaming hot water for a steam inhalation. An aromatic bath is supposed to provide relaxation to the taut pelvic muscles and aid in avoiding stretch marks. How ever, there are many essential oils that need to be avoided during pregnancy. The following list contains oils that should be avoided during pregnancy and oils that are recommended for use during pregnancy. OILS TO AVOID DURING PREGNANCY Use of essential oils should be extremely limited or avoided during the first trimester of pregnancy, but has many wonderful uses in the last two trimesters and especially during labor. Oils to avoid during pregnancy include: Basil, Cedar Wood, Cinnamon, Clary sage (during labor), Clove, Cypress (after 5 months), Fennel, Hyssop, Jasmine (during labor), Juniper, Lemongrass, Myrrh, Parsley and Pennyroyal OILS RECOMMENDED DURING PREGNANCY The following oils will be comfortable for using during pregnancy. As always, use caution if you have allergies or a family history of allergies. If you feel you may be allergic to oil, do a patch test first. Good oils for pregnancy include: Bergamot, Chamomile, Cypress (after 5 mos.), Eucalyptus, Frankincense, Geranium (avoid in early pregnancy), Grapefruit, Lavender. Lemon, Mandarin, Neroli, Patchouli, Petitgrain, Rosewood, Sandalwood and Tangerine If you are currently pregnant and have been using any of the essential oils that need to be avoided, but are not experiencing any bleeding or cramping, then there most likely is nothing wrong. However, it is strongly encouraged you to consult your doctor or midwife and discontinue use of the "to be avoided" essential oils. Aromatherapy Benefits for Pregnancy Listed below are some of the benefits and therapeutic effects of the essential oils recommended for use during pregnancy:
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Patchouli: Antiseptic, antidepressant, anti-inflammatory, nerve sedative. Eases confusion, indecision and apathy. Petitgrain: Antiseptic, antidepressant, sedative, refreshing, tonic. Helpful in dealing with pre or postpartum depression.
Frankincense: Antiseptic, astringent, sedative, warming Geranium (ok after 3 mos.) Antiseptic, antidepressant, astringent, refreshing, uplifting. Eases aching legs and is good for poor circulation.
Cypress (ok after 5 mos.) Antiseptic, antispasmodic, astringent and diuretic. Helpful for Varicose veins, hemorrhoids and swollen ankles. Eucalyptus: Antiseptic, antibiotic, analgesic, anti-inflammatory, antiviral. Helpful with respiratory congestion.
Rosewood: Antiseptic, sedative Sandalwood: Antiseptic, anti-inflammatory, antidepressant, sedative. Helpful for cystitis during pregnancy. Tangerine: Antispasmodic, lymphatic stimulant, calming, sedative. Helps to prevent stretch marks. Saying that all that is written here is all there is on texas varicose veins would be an understatement. Very much more has to be learnt and propagated bout texas varicose veins.
Tea Tree: Antibiotic, antiseptic, antifungal, antiviral, disinfectant. Can be used to treat thrush during pregnancy. Ylang Ylang: Antiseptic, antidepressant, aphrodisiac, sedative, lowers blood Pressure. Restorative when overworked or tense.
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Lemon: Antiseptic, antibacterial, antifungal, astringent, stimulant, Tonic. Useful as an inhalant for morning sickness and in Massage for varicose veins. As you progress deeper and deeper into this composition on texas varicose veins, you are sure to unearth more information on texas varicose veins. The information becomes more interesting as the deeper you venture into the composition.
Bergamot: Analgesic, antiseptic, antidepressant, uplifting, and refreshing. Helpful for cystitis during pregnancy. Chamomile: Antiseptic, analgesic, anti-inflammatory and antispasmodic. Soothes pain from muscular aches, headaches, toothaches and Indigestion.
Grapefruit: Astringent, digestive aid, lymphatic stimulant. Helps with Water retention. Lavender: Antiseptic, antibiotic, analgesic, antidepressant, healing, Relaxing. Helps soothe aches and pains of pregnancy, encourages cell renewal and helps with fluid retention.
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Find more great aromatherapy information at http://www.essentia
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Learn More about Varicose and Spider Veins
If you are worried about having your varicose veins removed by surgery, fear not because there are many non-medical and natural remedies for treating varicose veins now available. As the world moves toward looking for healthier and more natural choices when it comes to our bodies, doctors and researchers continue to find more ways to offer natural and non-medical treatment for various... 
Varicose veins are bloated, discolored veins. They appear enlarged & twisted. Varicose veins are typically 3mm or more in diameter. They are normally found on the thighs or the backs of the calves. Varicose veins are a lot painful & itchy. Scratching them can root open sores to come out. Varicose veins occur extra frequently with women than men & with people over the age of 60. Despite the most...
In the United Suites, the presence of a blue vein on a child's forehead that touches the nose supposedly indicates an early death. But in Europe, the same vein is a sign that the person will never marry.
Although most of us probably have strange beliefs about veins - including the ever-popular notion that washing the hands immediately after ironing or doing hard work will make them bulge --...
Varicose veins are veins that have become enlarged and are usually found in the legs or feet. However, they may appear as high as the groin area. The veins are usually purple or dark blue in color and in some cases may appear to be bulging. Varicose veins are usually the result of standing or walking for long periods. They may develop as a result of pregnancy or simply from growing older. Women...
Varicose veins are an unsightly nuissance for one in two people over 50 who enjoy wearing warm weather clothing during summer months. For many people, the aesthetic benefit of getting treatment to clear up these bulging, ropy, or bruised looking veins offers enough incentive. However, few people are aware of the health dangers that can arise if varicose veins are left untreated.
Varicose...
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